give us access
we must know
to pay attention
Do you feel like you're trapped inside your body?
Maybe you've experienced an injury, illness, or other physical disruption, and now several areas of your life have become more difficult.
Bodily changes can make us uncomfortable in our own skin and complicate our relationships, work, hobbies, and home routines. They can compromise our abilities to move, eat, and sleep, deterring us from meeting our basic needs.
You may be longing for respect in your relationships, ease in your movement, confidence in your voice, lightness in your heart, and protection from the inside out.
I hear you. There is hope.