My Path in Healing


I've been curious about the body and what happens inside it for as long as I can remember.  As a kid, I remember frequently horrifying my parents as I watched surgeries on television, dreaming of treating ailments the same way one day.

Then, when I was in high school, I experienced debilitating, long-term sports injuries and a dramatic decline in my quality of life.  My relationship with my body soon turned self-destructive.  Yoga combined with therapy became a sort of magical solution for me, allowing me to transcend my pain, and I wanted to understand why.  

I went on to study the mind-body connection, including the neuroscience and spirituality behind it.  Early into my studies, I learned...

  1. The body holds memories from past stress, and these memories affect us in the present.

  2. Long-term healing comes from within the self.

  3. Most of us can use some guidance to get to self-healing.  

I decided that I wanted to empower people with the tools for their own self-healing of body memories, rather than work as a medical doctor.   Over many years, I continued to learn through multiple degrees and time on both sides of the therapy room.  Today, I bring my lessons in mind-body healing to my clients in private practice at Kathryn Grooms & Associates Psychotherapy.


Find your path, find your power.

To get started, fill out the form below, 

or contact me through the group private practice where I work, 

Kathryn Grooms & Associates Psychotherapy.

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