My Path in Healing
I've been curious about the body and what happens inside it for as long as I can remember. As a kid, I remember frequently horrifying my parents as I watched surgeries on television, dreaming of treating ailments the same way one day.
Then, when I was in high school, I experienced debilitating, long-term sports injuries and a dramatic decline in my quality of life. My relationship with my body soon turned self-destructive. Yoga combined with therapy became a sort of magical solution for me, allowing me to transcend my pain, and I wanted to understand why.
I went on to study the mind-body connection, including the neuroscience and spirituality behind it. Early into my studies, I learned...
The body holds memories from past stress, and these memories affect us in the present.
Long-term healing comes from within the self.
Most of us can use some guidance to get to self-healing.
I decided that I wanted to empower people with the tools for their own self-healing of body memories, rather than work as a medical doctor. Over many years, I continued to learn through multiple degrees and time on both sides of the therapy room. Today, I bring my lessons in mind-body healing to my clients in private practice at Kathryn Grooms & Associates Psychotherapy.
Find your path, find your power.
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