Joelle Fanciullo, MA, LCSW
For adults whose stress affects their bodies.
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Virtually throughout NY, in-person in NYC.
Turning Loneliness into Healthy Connection
We know that childhood isn't all fun and games. And if we have the unfortunate experience of being bullied or mistreated when we're young, we can grow into adults who don't trust people - not even the kind ones - to be kind to us.
The mistrust can show up in our careers, in our attempts at friendship, and when we're out and about in the world.
When we're faced with social opportunities, we may:
cancel plans
avoid phone calls
say "sorry" all the time
get headaches or stomach aches
break out in sweats, hives, or worse
go quiet in conversations or projects
feel lightheaded, numb, or nauseous
lose our voice, stutter, or stumble on words
numb our social stress with alcohol or drugs
leave interactions and obsess over something we said
We'll trade connection for loneliness,
if closeness feels too risky.
If this lonely pattern sounds familiar...
You may be interested in the relief that group therapy can bring. As an expert in childhood trauma, I help adults learn about their social triggers and guide them to more confidence and healthy relationships.
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Wednesday Night Therapy Club is a supportive online therapy group I run, for adults who experience social anxiety. The same small group of people meet each time, once a week, for several months. Throughout the experience, there are free, one-on-one calls with me, Joelle. All sharing is voluntary, and mutual support is emphasized.
If you join us, you can expect to:
- experience a nonjudgmental space, with ground rules we all decide on, and guidelines we all agree to follow
- share relatable stories, at a pace that feels right to you
- gain valuable insights about how you think, feel, and act when you socialize
- enjoy support along the way
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At the end of the group, expect to walk away with:
more self-awareness
more social awareness
more confidence in social settings
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To ensure this group is for you or to sign up: